Family Health
59: Teaching My Kids True Healing: No More Quick Fixes
Teaching My Kids True Healing: No More Quick Fixes In this episode, I dive into the journey of transforming my family’s approach to health, moving away from the conventional medicine cabinet and embracing holistic practices. Reflecting on my childhood reliance on over-the-counter meds like Tylenol and ibuprofen, I explore how a shift in mindset and…
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084: Are We Losing Our Health Freedom?
Fear. Complacency. Frustration. Are you feeling this in your community and the world right now? My friend and colleague, Dr. Steve Nagel joins me this week on the podcast to talk about standing up for what you believe in, knowing you have a voice that matters so that we can be free in all decisions…
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You Decide 038: Crystal Franco – Essential Oils: Uses, Safety, Quality and Kids
Have questions about essential oils? Join to the club! There is an incredible amount of “information” out there and most of it is questionable at best.⠀ ⠀ Crystal Franco is a natural healer who specializes in aromatherapy, and has a passion for educating people about the incredible benefits and potential dangers of these amazing little…
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You Decide 032: Dr. Tonya Loken – Beefing Up Your Immune System for Covid-19
This one’s a keeper! I took SIX PAGES OF NOTES! Dr. Tonya Loken is a Naturopathic Doctor and nutritionist, who practices at Catalyst Medical Center, in Fargo, ND. There is no shortage of recommendations out there and most of them are conflicting. Dr. Tonya gives us the hard truth about Covid-19 and explains the best…
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You Decide 029: Marilyn McMurray – A Family Saved From Devastation by Homeschooling
Just as COVID-19 has “aggressively coaxed” many people into educating their children at home, Marilyn felt forced to remove her son from the school system, and homeschool him instead. Reluctant from the word go, she didn’t know that homeschooling would eventually save her family from a horrible fate, and actually move them from a place…
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You Decide 028: Amanda Kilwein – Getting Schooled on Homeschooling! Part 2 of 2
Hi friends! It’s part two of my incredible talk with homeschooling mama, Amanda Kilwein. Tune in for tips on resources, how to structure your days and mindset to get you through these troubling times. If you missed part one, you can find it here! About Amanda: After a health journey with Lyme that lead Amanda and…
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You Decide 027: Amanda Kilwein – Getting Schooled on Homeschooling! Part 1 of 2
In these unprecedented times, many people who would NEVER have considered homeschooling ?♀️, are finding that they are doing just that ?! Amanda and her husband Greg, have been homeschooling their three kiddos for the past 6 years. In this episode we talk about what works for them, what doesn’t, and how they balance all…
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You Decide 020: Callyn Johnson – How Injuries Make You Stronger
Injuring her ACL in basketball of her junior year was best described as a “GAME-changer” for Callyn. In this episode, we discuss the major life lessons this experience taught her – First, to see herself as a person, not just an athlete, then to be her own friend and finally prepare so you don’t regret. Healing…
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You Decide 019: Mom’s Thoughts – Posture: The First Impression
As a chiropractor I got geeky in this! It’s important to learn where poor posture comes from. Yes, those darn phones and inactivity. Yes, when you’re rather hide versus shine. But why? How did it get to that point? Listen up. Learn more about Dr. Tiff at Healing Touch Chiropractic, or follow us on Facebook.
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You Decide 018: Callyn Johnson – Posture: The First Impression
Cal is back for a great discussion on the importance of posture. How you carry yourself matters. Picture this: a hunched forward girl, looking down, slowly walking down the hall. How does she feel about herself? Confident and ready to take on the world OR sad, depressed, trying to hide? How you carry yourself says…
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