love
59: Teaching My Kids True Healing: No More Quick Fixes
Teaching My Kids True Healing: No More Quick Fixes In this episode, I dive into the journey of transforming my family’s approach to health, moving away from the conventional medicine cabinet and embracing holistic practices. Reflecting on my childhood reliance on over-the-counter meds like Tylenol and ibuprofen, I explore how a shift in mindset and…
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57: From Jealousy to Joy: How to Truly Celebrate Others
From Jealousy to Joy: How to Truly Celebrate Others In this episode, I ponder the question: Why do we flock to negative news instead of celebrating positive moments? Why do we help someone in need but struggle to celebrate others’ successes without feeling competitive or jealous? This is a big issue, especially among women….
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56: Breaking Down Barriers to Love and Connection
Breaking Down Barriers to Love and Connection I had a profound experience with a new patient recently, which got me thinking about the nature of love. After just two weeks of knowing each other, she asked, “When is it too early to say, I love you?” and it made me realize that love doesn’t follow…
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Judge Nothing. Forgive Everything. Love Everything.
This quote was the one in yoga last week: Judge nothing, you will be happy Forgive everything, you will be happier Love everything, you will be happiest The meditative part of yoga, the END. The part that I want to continue forever because it’s such a calm, happy, open feeling. That feeling of euphoria…that you…
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You Don’t Have To Try So Hard
Last week I was looking for music that inspired me, represented me, for professional videos. I ran across songs like, ‘If Today Was Your Last Day’ (http://htchiro.com/if-today-was-your-last-day/), ‘Live Like You Were Dying’, ‘Imagine’ and of course many by Abba, Air Supply and Pat Benatar! I love music and after thinking about how I could inspire people…
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Grateful For the Journey: When “Time Flies” is Great!
I was just looking through the last few years of my writings and came across a post from November 27, 2013, on what I’m grateful for. My oh my, it gave me perspective. And hope. And peace. “This too shall pass” …the words written in a card that I got from a friend shortly before I…
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