Teens
You Decide 017: Keely Schlichting – Live Like Landon Lived
This is an incredibly special episode. Keely Schlichting and her family have faced one of the most difficult years: losing their son’s best friend to brain cancer. The impact Landon (12) has made in our community led to the mayor naming a day after him, the beginning of a foundation and Landon’s Light – a…
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You Decide 012: Mom’s Thoughts – Don’t Take Yourself So Seriously
In my recent episode with Callyn, we talked about how to reset when anxious feelings take over. Anxiety is what happens when the left side of the brain – our source of logical thought – goes into overdrive. The best way to snap out of that way of thinking, is to get out of the hamster wheel…
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You Decide 011: Callyn Johnson – Don’t Take Yourself So Seriously
We’ve got a fun one today! Cal is back and we’re talking about learning how to lighten up when you’re stressed, worried, anxious or “stuck in the mud.” When we’re feeling that way, we’re stuck in the left, logical side of the brain. So what can we do to bump ourselves over in to the right, creative…
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You Decide 008: Callyn and Dr. Tiffany Johnson | Find Your Team: How Sports Can Affect Your Life
Everything I know I learned from sports. ? I joke, but it’s kind of real. Growing up with active, competitive parents, it’s what we knew. Our family time was spent in gyms and hotels with the people we loved the most. It’s what 90% of my high school memories were made of. That’s why we…
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You Decide 003: Mom’s Thoughts – Making Sense of Middle School
In this follow-up to Callyn’s first episode, Dr. Tiff (a.k.a. mom) gives her take on the conversation they had about middle school struggles, particularly, battling perfectionism. As is probably true in your family, the parental perspective is often different from the child’s, but both are equally important. Find out how Dr. Tiffany handles common, yet…
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You Decide 002: Callyn Johnson - Making Sense of Middle School
In this episode, Dr. Tiffany explores the struggles of middle school with her favorite person ever – her daughter Callyn, who was recently featured on North Dakota Today. Callyn, relates the difficulties she faced in this time of her life, and how they manifested in physical responses to her stress. Between now and then, social…
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Kids need FREEdom
I saw a fb post the other day of a mom asking what age the kids should be to walk or bike to school alone. And you shoulda read the comments…you shoulda felt the fear of these moms. The stronghold and the nails gripping onto their children. So they remain “safe”. I know it depends…
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Reasons To Find A Pediatric Chiropractor
Ok, so I’m a little scattered in this video. Yes, it’s March Madness Month…oh ya, what does that have to do with Chiropractic? Crap, nothing. Oh nevermind, EVERYTHING!!!!!!! Much of what lights me up is sports – playing (well maybe not much anymore), watching, cheering, coaching. I love it all and our calendar is driven…
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You Don’t Have To Try So Hard
Last week I was looking for music that inspired me, represented me, for professional videos. I ran across songs like, ‘If Today Was Your Last Day’ (http://htchiro.com/if-today-was-your-last-day/), ‘Live Like You Were Dying’, ‘Imagine’ and of course many by Abba, Air Supply and Pat Benatar! I love music and after thinking about how I could inspire people…
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